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Italy's underrated island with turquoise waters and spectacular caves

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Written by: Travelgo Team
Italy's underrated island with turquoise waters and spectacular caves

Forget Capri! This island is Italy's hidden gem for holidays away from the tourist crowds.

Between Rome and Naples, in the heart of the Tyrrhenian Sea, lies the enchanting Ponza (Ponza), an island untouched by mass tourism. With small fishing villages, volcanic landscapes, colorful houses, and shores that alternate between sheer cliffs and turquoise waters, Ponza is a destination that blends simplicity with wild natural beauty.

Despite the presence of impressive yachts in the harbor, the atmosphere remains authentic. Time moves slowly here, with the sea, food, and spectacular sunsets at its center. And while the island remains little-known among Europeans, it's a beloved summer getaway for the residents of Rome and Naples.

Ponza
Ponza / Source: Shutterstock

Ponza is the largest of the Pontine Islands and is connected by ferry to mainland Italy. It's easily accessible from Anzio, Formia, San Felice Circeo, and Naples. Whether by ferry or hydrofoil, the arrival is impressive in its own right. Colorful houses and fishing boats create a scene that looks like a living postcard.

Strolling the island

ponza
Port of Ponza / Source: Shutterstock

One of the island's most striking spots is undoubtedly the harbor, which dates back to the 1730s. The area is filled with restaurants, bars, hotels, and gelaterias. You'll stroll there from morning till night and enjoy your meal right by the water. Don't miss a walk through the Giardino Botanico Ponziano, the botanical garden located at Villa Madonna collina Belvedere. Founded in the 1980s, it hosts a variety of plants from the region.

Ponza
The island's narrow lanes / Source: Shutterstock

In Santa Maria, the small settlement next to the harbor, you'll see the fishing boats, enjoy your meal in peace, and relax on the beach preferred by locals. Just 6 km from the harbor lies Le Forna, the island's most authentic side, with traditional restaurants, hotels, and dramatic landscapes. There you can hike to Belvedere della Madonnina to admire the panoramic view of the open sea and watch the sunset.

Ponza's best beaches

Ponza
Grotte di Pilato / Source: Shutterstock

Ponza is ideal for those who love the sea and exploration. You can take a boat trip and swim in secluded coves, as well as on the neighboring island of Palmarola. It's worth seeing up close the historic complex of the Grotte di Pilato. It's a submerged archaeological treasure, an underwater complex dating back to the 1st century AD, consisting of five caves connected by underwater tunnels.

Ponza
Cala Feola / Source: Shutterstock

The island's beaches are among Italy's hidden secrets, with wonderful landscapes and crystal-clear waters. Perhaps the most beautiful beach is Chiaia di Luna, with its impressive cliff, however, access is limited due to landslides.

Ponza
The natural pools / Source: Shutterstock

Cala Feola is the island's only sandy beach and Cala dell’Acqua is ideal for those who love rocky landscapes. It's worth diving into the Piscine Naturali, the natural pools formed in volcanic rock, the secluded cove of Cala Gaetano, as well as Cala Felci, which is accessible by sea.

Local gastronomy

Ponza
Seafood pasta / Source: Shutterstock

The island's gastronomy is inextricably linked to the sea. The trattorias by the harbor serve simple yet excellent dishes such as fresh octopus, swordfish, and spaghetti with crab and other seafood. All the local recipes are based on seafood and are paired with the region's wine and magnificent sea views.

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